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Test Anxiety Articles & Guides

Here's some interesting food for thought: by our counts, nearly 70% of test-takers are afflicted by some form of test anxiety. In these articles, we address what test anxiety even is, and the techniques you can use to conquer it.
Guides
Beginner’s Guide to Test Anxiety
GUIDES • TEST ANXIETY

Beginner’s Guide to Test Anxiety

To develop a deeper understanding of how test anxiety might affect your performance, take our free 10-minute Test Anxiety & Performance Quiz, which breaks down the mental and physical habits that can affect your score on tests like the GMAT, EA, or GRE®. Take the Quiz
Dana Stepleton • 08/03/2026
10 min
Mindfulness & Mental Performance for Test Anxiety: A Complete Guide
GUIDES • MINDFULNESS MENTAL PERFORMANCE

Mindfulness & Mental Performance for Test Anxiety: A Complete Guide

Harry Duthie • 08/02/2026
10 min
Health and Test Performance: How Exercise, Nutrition & Sleep Affect Your Score
GUIDES • EXERCISE NUTRITION SLEEP

Health and Test Performance: How Exercise, Nutrition & Sleep Affect Your Score

If you’re uncertain which health and mindfulness factors to work on to improve your test score, take our free Test Anxiety & Performance Quiz to find out. Take the Quiz If you’re struggling with the mental and physical toll of test prep, check out the variety of coaching options we have to address every aspect […]
Charles Bibilos • 08/01/2026
10 min
Quick answers
QUICK ANSWERS • TEST ANXIETY

GMAT Tutors vs. Test Anxiety: The Perfectionism Trap

Dana Stepleton • 08/18/2026
10 min