Videos with Tips for Coping with Test Anxiety

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Test Anxiety Videos

Do you get anxious while taking standardized exams like the GMAT, GRE, EA, and LSAT? You’re not alone: unfortunately, many (perhaps most) test-takers struggle to reach their potential on standardized tests due to anxiety.

Our videos with tips about test anxiety can help you understand the psychology and physiology of test anxiety, and we’ll also provide a variety of tools — including mindfulness meditation, test-day “reset routines”, and exercise programs — to help you perform at your very best on your exam day, regardless of which standardized test you’re taking.

If you want to work directly on test-day performance, our one-on-one performance coaching helps students build focus, confidence, and reliable execution under pressure. This is practical, skills-based work designed to make sure anxiety doesn’t undo months of preparation.

test anxiety video gallery

https://youtu.be/IO8TX8rCy94?si=ioyIrl5rJJyI2HQp
Introduction to Mental Performance Coaching
https://youtu.be/lzlG4Gq2o9k?si=Niu3w9AovxtO9oM9
How to overcome performance anxiety
https://youtu.be/4kN0lf15Bio?si=q_rhaYXPDYqHOMYy
How to close the gap between practice and test day
https://youtu.be/lx3Vk6LuEqo?si=SLlgWqKYfVjxCndb
How to create successful test-day routines
https://youtu.be/K86bSmGERtQ?si=i8xlso8XRCB2MtXQ
How meditation can improve your test score
https://youtu.be/pzDAGO7wJk4?si=YTSOiC5xB7wriU6k
What happens when you panic on test day
https://youtu.be/t2JlpDZwdtA?si=VKbM1u7gAO2fYcDR
12-minute workout for mental clarity